Need for relationship counselling to deal with a few common problems

Do you remember the 1st time you met your spouse/partner/lover? The initial few weeks of getting to know each other were just blissful. The feeling of going out on 1st date, romantic walks, movie nights and so much more. The feeling of falling in love cannot be expressed in words. During the “honeymoon period”, every relationship will have little conflict, sexual attraction between them and a sense of belonging with the partner. But with time, all this feeling dies down. Couples who are in a relationship for years struggle to keep the passion alive like it was at the beginning of the relationship. They still love and care about each other, but somehow can’t understand each other. They are so bogged down by daily life routines, that they can’t take out time for their relationship.

For couples who want to fight for their relationship but aren’t sure how to make it better- relationship counselling can be a solution. Relationship counselling could be a unique experience for couples that help them in understanding the patterns behind emotions and behaviours. With the use of evidence-based treatments and tools, counsellors help the couple in recognizing the issues of conflict or dissatisfaction. They help couples in finding solutions that promote better understanding.

Few problems which can be solved in the relationship through counselling-

·   Unable to articulate the problem

This is the first sign between the couples that shows something is wrong and they don’t know what to do. If you can feel a problem in a relationship but are not able to pinpoint it, go for the relationship counselling to identify the problem.

One of the people in the couple may have a feeling of resentment towards others and they might not be aware of. Or there may be a change in the relationship dynamic recently such as a change of job, moving home, etc. that might have affected both. Relationship counselling can help overcome such emotions.

·   Communication/emotional intimacy fades

Usually, it happens that relationships break down or couples grow apart without even being aware of. The reasons could be conflicting work schedules or relationship longevity which makes the couple go in a different direction over time. Couples will have a problem with emotional intimacy making it difficult to communicate with each other.

Counselling can help in resolving communication/emotional intimacy issues and help couples bond & grow together.

·   Frequent arguments or unable to deal with conflict

Generally, arguments are considered a healthy component of a relationship. At the same time, daily fights can lead to the breakdown of the relationship. Additionally, one half of the couple might not be able to deal with their anger appropriately and might get physically and verbally aggressive. Relationship counselling can help couples understand their trigger and better management of anger.

·   Grief or bereavement

Grief comes in various forms such as a couple is grieving a miscarriage, loss of a parent, loss of a child. These all can be devastating. It is advisable to go for bereavement counselling that can help a couple to work through the grief. This will bring them closer and make each other their support system.

Initiating such kinds of conversations on your own could lead to some unproductive results. Counselling is a preventive tool that promotes communication before any resentment build-up. It helps in strengthening a relationship, rebuilding the foundation and healing the past conflicts.

If you are looking for relationship counselling in Victoria or bereavement counselling in Westminster, then visit London Counselling. The counsellors are professionals and help in resolving the common relationship issues, helping the relationship grow farther.