How Can Physiotherapy Help Arthritis Patients?

Physiotherapy plays an important role in the overall treatment of a patient suffering from arthritis. A physiotherapist can help you maintain or resume a normal life by helping you become active and independent both at home and workplace. They assess your movements and show you ways to protect your joints and will address all the uncertainties and concerns associated with your condition. If you are looking forward to getting an appointment for physiotherapy New Malden, click here https://www.manordrivephysio.com/.

How Will It Help You?

A lot of people who suffer from arthritis don’t exactly know how it affects their joints and muscles. A physiotherapist helps you understand more about your condition and what exactly is happening to your body. Getting correct information will help you to take better care of yourself and manage the effects of arthritis. 

Arthritis, in some cases, just causes pain in one particular part of the body and in other cases, can cause pain in the joints and muscles. Even though medications will help you, a physiotherapist will suggest additional methods of pain relief that will do wonders alongside the medication recommended to you. Some of the techniques suggested by a physio New Malden are-

• If you have swollen and hot joints, apply ice packs to the affected area to get relief
• On the other hand, if your muscles and tense and tired, hot packs will do wonders in relaxing them
• Rheumatoid arthritis results in very painful and swollen joints and in such cases, splinting of these joints can prove to be helpful. Your physiotherapist would be able to provide temporary splinters for pain relief. 
• Transcutaneous Electrical Nerve Stimulation or TENS is a device, which works by blocking the pain messages that are being sent by your nerves to your brain. This changes the perception of pain and you will not feel it up to a great extent. TENS sends pulses to the nerve endings with the help of pads that are placed on your skin. The tingling sensation caused by the device is very soothing for arthritis patients. 

According to physiotherapists, a lot of physical activity can increase your pain, but not doing anything will worsen your condition. Your physio New Malden may advise you on increasing your physical activities so you can find a balance between rest and day-to-day activities. You can then enjoy your daily activities without over-exerting yourself. 

Regular Exercise Can Do Wonders

Your physiotherapist will introduce you to graded exercise, which starts slowly and then increases gradually. This will strengthen your joints and muscles and make you a fit person. In the end, you will be able to increase your activity level without increasing your pain level or worsening your condition. 

How Can I Avail Physiotherapy Services?

While a lot of people are referred to a physiotherapist by their general physician, if you want to access the services of a physiotherapist on your own, you can contact Manor Drive Physiotherapy. The clinic provides physiotherapy New Malden to people suffering from arthritis and other muscles and joint issues. For more information, please click here https://www.manordrivephysio.com/.